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The Lupus Living Podcast

Dec 23, 2019

Living with lupus can be lonely.  Many of the symptoms those living with lupus have, can make it difficult to be sociable.  In today’s episode, Gwen shares how she deals with these feelings when they happen.  Listen for some encouragement as you are living a life with lupus. 

Email: gwen@thegwenalexander.com

Website:...


Dec 8, 2019

“You need to have those taken out today.”  How would you like to hear those words from your dentist?  Gwen shares in today’s episode, her recent trip to the dentist and how she lost some of her wisdom that day. 

Email: gwen@thegwenalexander.com

Website: thegwenalexander.com

Facebook:...


Nov 11, 2019

Lupology- The study of lupus by those living with lupus. 

Many of those living with lupus get educated about it after the diagnoses.  Do you really study the disease?  Do you keep up with the latest research and medications that are being developed?  In today's episode, Gwen shares how educating herself about lupus and...


Nov 4, 2019

Migraine headache and migraine hangover.  Those living with lupus may have these types of headaches as part of their symptoms.  In today's episode, Gwen shares how she realized she had migraines and that it may have been the start of her lupus symptoms.  Other information in today's episode:

  • What can cause a...


Oct 19, 2019

The last thing probably on your mind during a lupus flare is what am I going to eat.  When you are in the middle of a flare, you may feel fatigue, fevers and sore muscles.  Will what you eat during a flare help you get through it?  In today’s episode, Gwen shares how she learned nutrition during a lupus flare is just...