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The Lupus Living Podcast

Mar 16, 2020

Self-care is a vital part of living with lupus.  In today’s episode, Gwen shares how to create your self-care plan while living a life with lupus. 

Taking good care of YOU, means the people in your life will receive the best of you, rather than what’s left of...


Mar 2, 2020

Don’t give up!  You can thrive through life and achieve your goals while living with lupus. 

Get your free eBook:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with Gwen:

Email: gwen@thegwenalexander.com

Website: thegwenalexander.com/lupus-life-podcast

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Feb 17, 2020

Going to college can be a stressful time in your life and it can be the best time of your life.  In today’s episode, Gwen shares her college memories and how to navigate college life living with lupus. 

Get your free eBook:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with...


Feb 10, 2020

What is your fatigue number?  In today’s episode, Gwen shares how she identifies her level of fatigue so she can make it through the day.  The information today could help you deal with your fatigue as you live with lupus. 

“Put yourself at the top of your to-do list every single day and the rest will fall into...


Feb 3, 2020

Have you experienced loss of your appetite while living with lupus?  In today’s episode, Gwen shares how her appetite changed before and after being diagnosed with lupus. 

Get your free eBook:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with Gwen:

Email: