Mar 16, 2020
Self-care is a vital part of living with lupus. In today’s episode, Gwen shares how to create your self-care plan while living a life with lupus.
Taking good care of YOU, means the people in your life will receive the best of you, rather than what’s left of you.”
-Carl Bryan
Get your free eBook:
Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Disclaimer: The information in this podcast is for informational purposes only. The host of the podcast is not a medical professional. You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.