Nov 16, 2020
Everyone has probably felt insomnia at some point in their life. When you have lupus, this can create more issues with living with it. In today’s episode, Gwen shares her sleep struggles and what she does to go to sleep and stay asleep.
Resources Sited in Episode:
Nomadic Ambience YouTube Channel
Get the book “Living Life with Lupus” on Amazon:
Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.
How to connect with Gwen:
Email: gwen@thegwenalexander.com
Website: thegwenalexander.com/lupus-life-podcast
Facebook: facebook.com/lupuslivingpodcast
Instagram: instagram.com/thegwen1685
Disclaimer: The information in this podcast is for informational purposes only. The opinions of the guests are their own. The host of the podcast is not a medical professional. You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.